Trauma

Childhood Abuse

Help for Survivors of Childhood Abuse

Was your childhood more than just difficult? Verbal abuse (e.g., screamed at, belittled, insulted) Physical abuse (e.g., hit with objects, slapped, intimidated with violence) Sexual abuse (e.g., being touched sexually or inappropriately) Neglect (e.g., left alone for long periods of time, refusing to take care of injuries, ignoring health and medical problems) What If Home …

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25 Ways to Deal with Stress & Anxiety

25 Stress busting strategies with resources

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